Go Utes!
Go Utes!
Go Utes!

Utah Strength And Conditioning

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The University of Utah Strength and Conditioning program takes great pride in its aggressive approach toward the development of its student-athletes. Our training mission is to prepare athletes mentally and physically to compete at the highest level of competition and in its most intense environments.

Our Mission

  • To develop discipline through accountability, team pride and positive reinforcement.
  • Effectively motivate athletes to believe in themselves and to achieve maximum potential in all areas of performance.
  • Create a training atmosphere that is extremely intense through motivation, competition, and tradition.

    Strength Training at Utah
  • Elite training facility
  • Top level coaches
  • Five-member staff includes Director Doug Elisaia
  • 7,500 square foot glass enclosed facility
  • 12 full racks with Olympic platforms
  • Large dumbbell training area complete with 12
  • 0-90 degree incline walk-up benches
  • Large cardiovascular area complete with treadmills, cross trainers, stair steppers and spin bikes.
  • Various hammer strength accessory machines
  • Sports specific strength training equipment that includes two Austin leg drive sleds and two
  • Gilman indoor rambacks.
  • Over 10,000 pounds of bumper plates
  • Over 8,000 pounds of free weights
  • Over 4,000 pounds of dumbbell weights
  • Utah.edu Pac-12 Utah Utah Sports Properties